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Public athlete profile

JTruong7 Strength Profile

JTruong7 is an exceptional-level lifter on Symmetric Strength with an overall strength score of 104. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2019
  • Strength score 104 (Exceptional)
  • Symmetry score 95 / 100

Category Scores

Squat
107
Floor Pull
95.8
Horizontal Press
109.3
Vertical Press
104

Best Lifts

LiftBest 1RMScore
Back Squat530 lbs107
Deadlift545 lbs95.8
Bench Press405 lbs109.3
Overhead Press250 lbs104

Symmetric Strength score history

Current score104

At least two scored entries in the last 90 days are needed to show a trend.