Public athlete profile
JT0429 Strength Profile
JT0429 is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 176 lbs
- Strength score 39.4 (Untrained)
- Symmetry score 90 / 100
Category Scores
- Squat
- 33
- Floor Pull
- 42.4
- Horizontal Press
- 40.6
- Vertical Press
- 43.4
- Pull
- 37.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 lbs | 33 |
| Deadlift | 215 lbs | 42.4 |
| Bench Press | 135 lbs | 40.6 |
| Overhead Press | 95 lbs | 43.4 |
| Chin-up | 190 lbs | 37.7 |
Symmetric Strength score history
Current score39.4
At least two scored entries in the last 90 days are needed to show a trend.