Public athlete profile
JSub Strength Profile
JSub is a novice-level lifter on Symmetric Strength with an overall strength score of 56.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 84 kg
- Strength score 56.1 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 45.8
- Floor Pull
- 53.9
- Horizontal Press
- 55.9
- Vertical Press
- 55.1
- Pull
- 70
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 45.8 |
| Deadlift | 125 kg | 53.9 |
| Bench Press | 85 kg | 55.9 |
| Dip | 115 kg | 52.2 |
| Overhead Press | 55 kg | 55.1 |
| Chin-up | 115 kg | 66.5 |
| Pull-up | 115 kg | 70 |
Symmetric Strength score history
Current score56.1
At least two scored entries in the last 90 days are needed to show a trend.