Public athlete profile
JSmolins Strength Profile
JSmolins is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 174 lbs
- Strength score 49.4 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 42.2
- Floor Pull
- 49.1
- Horizontal Press
- 49
- Vertical Press
- 58.1
- Pull
- 48.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 42.2 |
| Deadlift | 250 lbs | 49.1 |
| Bench Press | 160 lbs | 49 |
| Overhead Press | 125 lbs | 58.1 |
| Chin-up | 210 lbs | 48.4 |
Symmetric Strength score history
Current score49.4
At least two scored entries in the last 90 days are needed to show a trend.