Public athlete profile
JSierra Strength Profile
JSierra is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 56 kg
- Strength score 62.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 56.7
- Horizontal Press
- 64.2
- Vertical Press
- 50.4
- Pull
- 80
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87 kg | 61.1 |
| Deadlift | 93 kg | 56.7 |
| Bench Press | 65 kg | 61.2 |
| Dip | 92 kg | 64.2 |
| Overhead Press | 35 kg | 50.4 |
| Pull-up | 89 kg | 80 |
Symmetric Strength score history
Current score62.5
At least two scored entries in the last 90 days are needed to show a trend.