Public athlete profile
JSP3 Strength Profile
JSP3 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 226 lbs
- Strength score 81.9 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 69.5
- Floor Pull
- 71.3
- Horizontal Press
- 80.5
- Vertical Press
- 80.9
- Pull
- 107.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 69.5 |
| Deadlift | 415 lbs | 71.3 |
| Bench Press | 305 lbs | 80.5 |
| Incline Bench Press | 240 lbs | 78.2 |
| Overhead Press | 200 lbs | 80.9 |
| Push Press | 240 lbs | 73.3 |
| Chin-up | 345 lbs | 91.8 |
| Pull-up | 345 lbs | 96.6 |
| Pendlay Row | 330 lbs | 107.3 |
Symmetric Strength score history
Current score81.9
At least two scored entries in the last 90 days are needed to show a trend.