Public athlete profile
JPolonia Strength Profile
JPolonia is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 73 kg
- Strength score 43.7 (Untrained)
- Symmetry score 95 / 100
Category Scores
- Squat
- 42.8
- Floor Pull
- 41.9
- Horizontal Press
- 46.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 42.8 |
| Deadlift | 90 kg | 41.9 |
| Bench Press | 65 kg | 46.5 |
Symmetric Strength score history
Current score43.7
At least two scored entries in the last 90 days are needed to show a trend.