Public athlete profile
JPStef Strength Profile
JPStef is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 175 lbs
- Strength score 64.6 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 71.9
- Horizontal Press
- 79.7
- Vertical Press
- 62.6
- Pull
- 45.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 63.3 |
| Deadlift | 365 lbs | 71.9 |
| Incline Bench Press | 215 lbs | 79.7 |
| Overhead Press | 135 lbs | 62.6 |
| Chin-up | 205 lbs | 45.3 |
Symmetric Strength score history
Current score64.6
At least two scored entries in the last 90 days are needed to show a trend.