Public athlete profile
JO87 Strength Profile
JO87 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 185 lbs
- Strength score 77.4 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 85.8
- Floor Pull
- 82.9
- Horizontal Press
- 77.3
- Vertical Press
- 72.5
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 79.5 |
| Front Squat | 315 lbs | 85.8 |
| Deadlift | 415 lbs | 78.7 |
| Power Clean | 245 lbs | 82.9 |
| Bench Press | 265 lbs | 77.3 |
| Overhead Press | 135 lbs | 60.6 |
| Push Press | 215 lbs | 72.5 |
| Chin-up | 250 lbs | 65 |
| Pull-up | 250 lbs | 68.4 |
| Pendlay Row | 155 lbs | 56.3 |
Symmetric Strength score history
Current score77.4
At least two scored entries in the last 90 days are needed to show a trend.