Public athlete profile
JNoodelijk Strength Profile
JNoodelijk is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 84 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.1
- Floor Pull
- 70.7
- Horizontal Press
- 65.6
- Vertical Press
- 57.6
- Pull
- 77.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 67.1 |
| Deadlift | 169 kg | 70.7 |
| Bench Press | 102 kg | 65.6 |
| Overhead Press | 58 kg | 57.6 |
| Chin-up | 120 kg | 72 |
| Pendlay Row | 98 kg | 77.3 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.