Public athlete profile
JMichael Strength Profile
JMichael is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 150 lbs
- Strength score 83.3 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 71
- Floor Pull
- 100.6
- Horizontal Press
- 78.3
- Vertical Press
- 72.4
- Pull
- 94.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 71 |
| Deadlift | 420 lbs | 100.6 |
| Bench Press | 180 lbs | 66.2 |
| Incline Bench Press | 155 lbs | 70.5 |
| Dip | 265 lbs | 78.3 |
| Overhead Press | 130 lbs | 72.4 |
| Pull-up | 230 lbs | 84.1 |
| Pendlay Row | 210 lbs | 94.2 |
Symmetric Strength score history
Current score83.3
At least two scored entries in the last 90 days are needed to show a trend.