Public athlete profile
JLWilliams Strength Profile
JLWilliams is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 145 lbs
- Strength score 86.1 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 84.6
- Floor Pull
- 88.8
- Horizontal Press
- 67.3
- Vertical Press
- 89.4
- Pull
- 100.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 84.6 |
| Front Squat | 200 lbs | 84.6 |
| Deadlift | 295 lbs | 83.8 |
| Power Clean | 175 lbs | 88.8 |
| Bench Press | 135 lbs | 67.3 |
| Push Press | 155 lbs | 89.4 |
| Pull-up | 195 lbs | 100.2 |
Symmetric Strength score history
Current score86.1
At least two scored entries in the last 90 days are needed to show a trend.