Public athlete profile
JLC31 Strength Profile
JLC31 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 160 lbs
- Strength score 70 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.9
- Floor Pull
- 71.7
- Horizontal Press
- 66.2
- Vertical Press
- 72.7
- Pull
- 67.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 71.9 |
| Deadlift | 315 lbs | 71.7 |
| Power Clean | 135 lbs | 54.8 |
| Bench Press | 185 lbs | 64.7 |
| Incline Bench Press | 155 lbs | 66.2 |
| Overhead Press | 135 lbs | 72.7 |
| Pendlay Row | 155 lbs | 67.5 |
Symmetric Strength score history
Current score70
At least two scored entries in the last 90 days are needed to show a trend.