Public athlete profile
JJohn1 Strength Profile
JJohn1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 74 kg
- Strength score 61 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 60.1
- Horizontal Press
- 58.5
- Vertical Press
- 66
- Pull
- 62
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 58.3 |
| Deadlift | 128 kg | 60.1 |
| Bench Press | 81 kg | 58.5 |
| Overhead Press | 59 kg | 66 |
| Pull-up | 97 kg | 62 |
Symmetric Strength score history
Current score61
At least two scored entries in the last 90 days are needed to show a trend.