Public athlete profile
JDub Strength Profile
JDub is a proficient-level lifter on Symmetric Strength with an overall strength score of 78. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Strength score 78 (Proficient)
- Symmetry score 79 / 100
Category Scores
- Squat
- 102.6
- Floor Pull
- 55.5
- Horizontal Press
- 85.5
- Vertical Press
- 81.8
- Pull
- 64.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 102.6 |
| Deadlift | 185 lbs | 55.5 |
| Bench Press | 160 lbs | 85.5 |
| Overhead Press | 100 lbs | 81.8 |
| Pendlay Row | 115 lbs | 64.8 |
Symmetric Strength score history
Current score78
At least two scored entries in the last 90 days are needed to show a trend.