Public athlete profile
JDZhang Strength Profile
JDZhang is an exceptional-level lifter on Symmetric Strength with an overall strength score of 109.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 205 lbs
- Strength score 109.4 (Exceptional)
- Symmetry score 86 / 100
Category Scores
- Squat
- 129.9
- Floor Pull
- 124.2
- Horizontal Press
- 102.8
- Vertical Press
- 97.2
- Pull
- 93.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 630 lbs | 129.9 |
| Deadlift | 690 lbs | 124.2 |
| Bench Press | 370 lbs | 102.8 |
| Overhead Press | 230 lbs | 97.2 |
| Pull-up | 320 lbs | 93.1 |
Symmetric Strength score history
Current score109.4
At least two scored entries in the last 90 days are needed to show a trend.