Public athlete profile
JDMSteel Strength Profile
JDMSteel is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 84 kg
- Strength score 60.4 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 60.5
- Horizontal Press
- 66.3
- Vertical Press
- 60.4
- Pull
- 54.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 60.5 |
| Bench Press | 100 kg | 66.3 |
| Incline Bench Press | 35 kg | 28.7 |
| Dip | 115 kg | 51.8 |
| Overhead Press | 60 kg | 60.4 |
| Pull-up | 100 kg | 54.3 |
| Pendlay Row | 65 kg | 53 |
Symmetric Strength score history
Current score60.4
At least two scored entries in the last 90 days are needed to show a trend.