Public athlete profile
JDHM Strength Profile
JDHM is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Strength score 76.4 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74.3
- Floor Pull
- 74.5
- Horizontal Press
- 87.9
- Vertical Press
- 68
- Pull
- 77.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 74.3 |
| Deadlift | 150 kg | 74.5 |
| Bench Press | 110 kg | 84.7 |
| Dip | Hidden (private bodyweight) | 87.9 |
| Overhead Press | 60 kg | 68 |
| Pull-up | Hidden (private bodyweight) | 77.5 |
Symmetric Strength score history
Current score76.4
At least two scored entries in the last 90 days are needed to show a trend.