Public athlete profile
JD94 Strength Profile
JD94 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 255 lbs
- Strength score 50.4 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 48.7
- Horizontal Press
- 68.3
- Vertical Press
- 38.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 46.3 |
| Front Squat | 145 lbs | 35.5 |
| Deadlift | 290 lbs | 48.7 |
| Sumo Deadlift | 225 lbs | 37.6 |
| Bench Press | 235 lbs | 60.8 |
| Dip | 345 lbs | 68.3 |
| Overhead Press | 95 lbs | 38.2 |
Symmetric Strength score history
Current score50.4
At least two scored entries in the last 90 days are needed to show a trend.