Public athlete profile
JCross Strength Profile
JCross is a novice-level lifter on Symmetric Strength with an overall strength score of 57. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 203 lbs
- Strength score 57 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 49.8
- Floor Pull
- 49.6
- Horizontal Press
- 55.5
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 49.8 |
| Deadlift | 275 lbs | 49.6 |
| Bench Press | 200 lbs | 55.5 |
| Chin-up | 275 lbs | 69.3 |
| Pull-up | 275 lbs | 72.9 |
Symmetric Strength score history
Current score57
At least two scored entries in the last 90 days are needed to show a trend.