Public athlete profile
JCro326 Strength Profile
JCro326 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 135 lbs
- Strength score 63.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.8
- Floor Pull
- 68.6
- Horizontal Press
- 46.3
- Vertical Press
- 68.8
- Pull
- 70.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 158 lbs | 56.4 |
| Front Squat | 143 lbs | 63.8 |
| Deadlift | 203 lbs | 60.9 |
| Sumo Deadlift | 198 lbs | 59.4 |
| Power Clean | 128 lbs | 68.6 |
| Bench Press | 88 lbs | 46.3 |
| Overhead Press | 73 lbs | 59.1 |
| Push Press | 113 lbs | 68.8 |
| Pull-up | 147 lbs | 70.1 |
Symmetric Strength score history
Current score63.5
At least two scored entries in the last 90 days are needed to show a trend.