Public athlete profile
JCK1 Strength Profile
JCK1 is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 165 lbs
- Strength score 87.8 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 81.7
- Floor Pull
- 85
- Horizontal Press
- 96.2
- Vertical Press
- 88.2
- Pull
- 87.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 81.7 |
| Front Squat | 270 lbs | 77.7 |
| Deadlift | 425 lbs | 85 |
| Bench Press | 290 lbs | 89.6 |
| Dip | 355 lbs | 96.2 |
| Overhead Press | 185 lbs | 88.2 |
| Pull-up | 260 lbs | 81.6 |
| Pendlay Row | 235 lbs | 87.9 |
Symmetric Strength score history
Current score87.8
At least two scored entries in the last 90 days are needed to show a trend.