Public athlete profile
J0qj Strength Profile
J0qj is a novice-level lifter on Symmetric Strength with an overall strength score of 45.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2024
- Strength score 45.7 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 50.7
- Floor Pull
- 54.4
- Horizontal Press
- 39.6
- Vertical Press
- 38.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 50.7 |
| Deadlift | 130 kg | 54.4 |
| Bench Press | 60 kg | 39.6 |
| Overhead Press | 37.5 kg | 38.1 |
Symmetric Strength score history
Current score45.7
90-day change+1.1 pts in 90 days