Public athlete profile
IronSam Strength Profile
IronSam is an advanced-level lifter on Symmetric Strength with an overall strength score of 94. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 105 kg
- Strength score 94 (Advanced)
- Symmetry score 81 / 100
Category Scores
- Squat
- 110.5
- Floor Pull
- 79.1
- Horizontal Press
- 96.1
- Vertical Press
- 99.4
- Pull
- 85
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 kg | 110.5 |
| Front Squat | 160 kg | 86.5 |
| Deadlift | 210 kg | 79.1 |
| Power Clean | 90 kg | 59.8 |
| Bench Press | 155 kg | 89.7 |
| Dip | 190 kg | 96.1 |
| Overhead Press | 110 kg | 99.4 |
| Push Press | 90 kg | 59.6 |
| Pull-up | 145 kg | 85 |
Symmetric Strength score history
Current score94
At least two scored entries in the last 90 days are needed to show a trend.