Public athlete profile
IronOsprey Strength Profile
IronOsprey is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 185 lbs
- Strength score 73.4 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 78.7
- Horizontal Press
- 75.3
- Vertical Press
- 75.1
- Pull
- 70.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 297 lbs | 66.8 |
| Deadlift | 403 lbs | 78.7 |
| Bench Press | 251 lbs | 75.3 |
| Overhead Press | 162 lbs | 75.1 |
| Pull-up | 246 lbs | 70.9 |
Symmetric Strength score history
Current score73.4
At least two scored entries in the last 90 days are needed to show a trend.