Public athlete profile
IronJoe Strength Profile
IronJoe is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Strength score 96.4 (Advanced)
- Symmetry score 85 / 100
Category Scores
- Squat
- 74.9
- Floor Pull
- 96.9
- Horizontal Press
- 118.7
- Vertical Press
- 80
- Pull
- 111.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 74.9 |
| Deadlift | 545 lbs | 96.9 |
| Bench Press | 335 lbs | 91.4 |
| Dip | Hidden (private bodyweight) | 118.7 |
| Overhead Press | 190 lbs | 80 |
| Pull-up | Hidden (private bodyweight) | 111.3 |
| Pendlay Row | 270 lbs | 90.3 |
Symmetric Strength score history
Current score96.4
At least two scored entries in the last 90 days are needed to show a trend.