Public athlete profile
Iron Strength Profile
Iron is a novice-level lifter on Symmetric Strength with an overall strength score of 51.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 190 lbs
- Strength score 51.4 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 44.5
- Floor Pull
- 38.7
- Horizontal Press
- 56.4
- Vertical Press
- 63.3
- Pull
- 54.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 44.5 |
| Deadlift | 195 lbs | 38.7 |
| Bench Press | 185 lbs | 56.4 |
| Overhead Press | 135 lbs | 63.3 |
| Chin-up | 220 lbs | 50.6 |
| Pendlay Row | 145 lbs | 54.2 |
Symmetric Strength score history
Current score51.4
At least two scored entries in the last 90 days are needed to show a trend.