Public athlete profile
IrishRookie Strength Profile
IrishRookie is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 88 kg
- Strength score 75.7 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 73.3
- Horizontal Press
- 84.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 69.6 |
| Deadlift | 175 kg | 73.3 |
| Bench Press | 95 kg | 62.1 |
| Incline Bench Press | 80 kg | 64.2 |
| Dip | 155 kg | 84.3 |
Symmetric Strength score history
Current score75.7
At least two scored entries in the last 90 days are needed to show a trend.