Public athlete profile
Ireneb Strength Profile
Ireneb is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 63 kg
- Strength score 43.8 (Untrained)
- Symmetry score 82 / 100
Category Scores
- Squat
- 51.9
- Floor Pull
- 43.6
- Horizontal Press
- 33.3
- Vertical Press
- 40.7
- Pull
- 49.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 67 kg | 51.9 |
| Deadlift | 67 kg | 43.6 |
| Bench Press | 29 kg | 33.1 |
| Incline Bench Press | 24 kg | 33.3 |
| Overhead Press | 23 kg | 40.7 |
| Chin-up | 51 kg | 32.6 |
| Pendlay Row | 40 kg | 49.4 |
Symmetric Strength score history
Current score43.8
At least two scored entries in the last 90 days are needed to show a trend.