Public athlete profile
Ir0n Strength Profile
Ir0n is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2021
- Strength score 64.1 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 57.9
- Floor Pull
- 51.7
- Horizontal Press
- 75
- Vertical Press
- 53.8
- Pull
- 82
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 43.5 |
| Front Squat | 240 lbs | 57.9 |
| Deadlift | 305 lbs | 51.7 |
| Bench Press | 225 lbs | 59.2 |
| Dip | Hidden (private bodyweight) | 75 |
| Overhead Press | 135 lbs | 53.8 |
| Chin-up | Hidden (private bodyweight) | 82 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.