Public athlete profile
Insaini01 Strength Profile
Insaini01 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 171.4 lbs
- Strength score 63.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 55.9
- Floor Pull
- 59.6
- Horizontal Press
- 62.8
- Vertical Press
- 69.7
- Pull
- 68.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 55.9 |
| Deadlift | 300 lbs | 59.6 |
| Bench Press | 205 lbs | 62.5 |
| Dip | 265 lbs | 62.8 |
| Overhead Press | 150 lbs | 69.7 |
| Chin-up | 245 lbs | 68.7 |
| Pull-up | 230 lbs | 65.2 |
| Pendlay Row | 155 lbs | 57.4 |
Symmetric Strength score history
Current score63.3
At least two scored entries in the last 90 days are needed to show a trend.