Public athlete profile
Indes Strength Profile
Indes is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 178 lbs
- Strength score 80.3 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 65.1
- Floor Pull
- 98.3
- Horizontal Press
- 73
- Vertical Press
- 84.9
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 65.1 |
| Deadlift | 495 lbs | 98.3 |
| Bench Press | 240 lbs | 73 |
| Overhead Press | 180 lbs | 84.9 |
| Chin-up | 270 lbs | 80.1 |
Symmetric Strength score history
Current score80.3
At least two scored entries in the last 90 days are needed to show a trend.