Public athlete profile
Imrong Strength Profile
Imrong is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 42.3 (Untrained)
- Symmetry score 64 / 100
Category Scores
- Squat
- 47.9
- Floor Pull
- 44.5
- Horizontal Press
- 61.6
- Vertical Press
- 35.1
- Pull
- 22.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 47.9 |
| Deadlift | 180 lbs | 44.5 |
| Bench Press | 160 lbs | 61.6 |
| Incline Bench Press | 60 lbs | 27.8 |
| Dip | Hidden (private bodyweight) | 53.7 |
| Overhead Press | 60 lbs | 35.1 |
| Chin-up | Hidden (private bodyweight) | 21.4 |
| Pull-up | Hidden (private bodyweight) | 22.5 |
Symmetric Strength score history
Current score42.3
At least two scored entries in the last 90 days are needed to show a trend.