Public athlete profile
Ilex Strength Profile
Ilex is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Strength score 50.3 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 44.2
- Floor Pull
- 46.4
- Horizontal Press
- 54.5
- Vertical Press
- 47.5
- Pull
- 58.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 54 kg | 44.2 |
| Deadlift | 67 kg | 46.4 |
| Bench Press | 45 kg | 54.5 |
| Overhead Press | 26 kg | 47.5 |
| Pull-up | Hidden (private bodyweight) | 58.8 |
Symmetric Strength score history
Current score50.3
At least two scored entries in the last 90 days are needed to show a trend.