Public athlete profile
Iara Strength Profile
Iara is a novice-level lifter on Symmetric Strength with an overall strength score of 54.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 54.1 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 52.1
- Horizontal Press
- 48.8
- Vertical Press
- 58.1
- Pull
- 56.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 54.9 |
| Deadlift | 205 lbs | 52.1 |
| Bench Press | 107.5 lbs | 48.6 |
| Incline Bench Press | 90 lbs | 48.8 |
| Overhead Press | 85 lbs | 58.1 |
| Pendlay Row | 117.5 lbs | 56.8 |
Symmetric Strength score history
Current score54.1
At least two scored entries in the last 90 days are needed to show a trend.