Public athlete profile
IanWoolley509 Strength Profile
IanWoolley509 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2022
- Weight 120 lbs
- Strength score 58.1 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.2
- Horizontal Press
- 66.7
- Vertical Press
- 53
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 lbs | 49.2 |
| Bench Press | 130 lbs | 59.5 |
| Dip | 195 lbs | 66.7 |
| Overhead Press | 75 lbs | 53 |
| Pull-up | 160 lbs | 63.5 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.