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Public athlete profile

IanNMarshall Strength Profile

IanNMarshall is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2019
  • Weight 190 lbs
  • Strength score 80 (Proficient)
  • Symmetry score 83 / 100

Category Scores

Squat
72
Floor Pull
90.7
Horizontal Press
72.2
Vertical Press
59.5
Pull
105.6

Best Lifts

LiftBest 1RMScore
Back Squat310 lbs69.1
Front Squat260 lbs72
Deadlift440 lbs85.1
Sumo Deadlift470 lbs90.7
Bench Press230 lbs68.4
Incline Bench Press200 lbs72.2
Dip280 lbs63.8
Overhead Press130 lbs59.5
Chin-up270 lbs75.8
Pull-up260 lbs73.7
Pendlay Row290 lbs105.6

Symmetric Strength score history

Current score80

At least two scored entries in the last 90 days are needed to show a trend.