Public athlete profile
IanHernandez Strength Profile
IanHernandez is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 160 lbs
- Strength score 91.6 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 94.3
- Floor Pull
- 91.2
- Horizontal Press
- 84.3
- Vertical Press
- 100
- Pull
- 88.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 376 lbs | 90.1 |
| Front Squat | 315 lbs | 94.3 |
| Deadlift | 425 lbs | 88.6 |
| Power Clean | 245 lbs | 91.2 |
| Bench Press | 225 lbs | 72.2 |
| Dip | 309 lbs | 84.3 |
| Overhead Press | 174 lbs | 86.1 |
| Push Press | 269 lbs | 100 |
| Pull-up | 266 lbs | 88.2 |
| Pendlay Row | 223 lbs | 87.6 |
Symmetric Strength score history
Current score91.6
At least two scored entries in the last 90 days are needed to show a trend.