Public athlete profile
IanF Strength Profile
IanF is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 70 kg
- Strength score 62.4 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 57.7
- Floor Pull
- 60.4
- Horizontal Press
- 61.3
- Vertical Press
- 65.4
- Pull
- 67.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102.5 kg | 57.7 |
| Deadlift | 122.5 kg | 60.4 |
| Bench Press | 80 kg | 60.3 |
| Dip | 107.5 kg | 61.3 |
| Overhead Press | 57.5 kg | 65.4 |
| Pendlay Row | 72.5 kg | 67.4 |
Symmetric Strength score history
Current score62.4
At least two scored entries in the last 90 days are needed to show a trend.