Public athlete profile
IanDenham Strength Profile
IanDenham is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 180 lbs
- Strength score 90.5 (Advanced)
- Symmetry score 96 / 100
Category Scores
- Squat
- 87.9
- Horizontal Press
- 88.8
- Vertical Press
- 96.3
- Pull
- 89
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 320 lbs | 87.9 |
| Bench Press | 300 lbs | 88.8 |
| Snatch Press | 170 lbs | 96.3 |
| Chin-up | 300 lbs | 89 |
Symmetric Strength score history
Current score90.5
At least two scored entries in the last 90 days are needed to show a trend.