Public athlete profile
Ian722 Strength Profile
Ian722 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 165 lbs
- Strength score 69.1 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 70.4
- Floor Pull
- 75.7
- Horizontal Press
- 68.5
- Vertical Press
- 50.8
- Pull
- 80.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 63.6 |
| Front Squat | 235 lbs | 70.4 |
| Deadlift | 365 lbs | 75.7 |
| Bench Press | 215 lbs | 67.8 |
| Incline Bench Press | 155 lbs | 60.3 |
| Dip | 270 lbs | 68.5 |
| Overhead Press | 105 lbs | 50.8 |
| Chin-up | 245 lbs | 72 |
| Pull-up | 230 lbs | 69.1 |
| Pendlay Row | 205 lbs | 80.2 |
Symmetric Strength score history
Current score69.1
At least two scored entries in the last 90 days are needed to show a trend.