Public athlete profile
Hsfc2016 Strength Profile
Hsfc2016 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 165 lbs
- Strength score 78 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 93.2
- Floor Pull
- 71.5
- Horizontal Press
- 79.1
- Vertical Press
- 73.7
- Pull
- 72.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 93.2 |
| Front Squat | 180 lbs | 69.9 |
| Sumo Deadlift | 275 lbs | 71.5 |
| Bench Press | 145 lbs | 65.3 |
| Dip | 205 lbs | 79.1 |
| Overhead Press | 105 lbs | 73.7 |
| Pull-up | 175 lbs | 72.3 |
Symmetric Strength score history
Current score78
At least two scored entries in the last 90 days are needed to show a trend.