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Public athlete profile

Hreidmar Strength Profile

Hreidmar is a proficient-level lifter on Symmetric Strength with an overall strength score of 81. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2016
  • Weight 135 lbs
  • Strength score 81 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
76.5
Floor Pull
94.2
Horizontal Press
70.8
Vertical Press
76.6
Pull
86.8

Best Lifts

LiftBest 1RMScore
Back Squat235 lbs76.5
Front Squat180 lbs72.7
Deadlift335 lbs94.2
Power Clean155 lbs77.9
Bench Press165 lbs70.8
Overhead Press115 lbs76.6
Chin-up200 lbs76.5
Pendlay Row165 lbs86.8

Symmetric Strength score history

Current score81

At least two scored entries in the last 90 days are needed to show a trend.