Public athlete profile
Howzza45 Strength Profile
Howzza45 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 64.8 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 74.8
- Floor Pull
- 76.7
- Horizontal Press
- 53.6
- Vertical Press
- 55
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 74.8 |
| Sumo Deadlift | 165 kg | 76.7 |
| Bench Press | 75 kg | 53.6 |
| Overhead Press | 50 kg | 55 |
| Pull-up | Hidden (private bodyweight) | 64 |
Symmetric Strength score history
Current score64.8
At least two scored entries in the last 90 days are needed to show a trend.