Public athlete profile
HowellStrength Strength Profile
HowellStrength is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 226 lbs
- Strength score 73.2 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.9
- Floor Pull
- 79.5
- Horizontal Press
- 67
- Vertical Press
- 68.7
- Pull
- 82.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 344 lbs | 67.9 |
| Deadlift | 463 lbs | 79.5 |
| Power Clean | 245 lbs | 75.2 |
| Bench Press | 254 lbs | 67 |
| Overhead Press | 169 lbs | 68.7 |
| Push Press | 199 lbs | 60.7 |
| Chin-up | 307 lbs | 75.9 |
| Pull-up | 307 lbs | 79.9 |
| Pendlay Row | 255 lbs | 82.7 |
Symmetric Strength score history
Current score73.2
At least two scored entries in the last 90 days are needed to show a trend.