Public athlete profile
HoundOfHades Strength Profile
HoundOfHades is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 99 kg
- Strength score 60.2 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 59.6
- Floor Pull
- 62.2
- Horizontal Press
- 56.7
- Vertical Press
- 61.4
- Pull
- 61.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 59.6 |
| Deadlift | 162 kg | 62.2 |
| Bench Press | 96 kg | 56.7 |
| Overhead Press | 67 kg | 61.4 |
| Pendlay Row | 84 kg | 61.1 |
Symmetric Strength score history
Current score60.2
At least two scored entries in the last 90 days are needed to show a trend.