Public athlete profile
Hook Strength Profile
Hook is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 267 lbs
- Strength score 66.9 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 80
- Floor Pull
- 73.8
- Horizontal Press
- 61.8
- Vertical Press
- 70.6
- Pull
- 48.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 80 |
| Deadlift | 450 lbs | 73.8 |
| Bench Press | 245 lbs | 61.8 |
| Overhead Press | 180 lbs | 70.6 |
| Pull-up | 280 lbs | 48.1 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.