Public athlete profile
HomeSteak Strength Profile
HomeSteak is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 84 kg
- Strength score 62.7 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 59.6
- Floor Pull
- 51.8
- Horizontal Press
- 79.5
- Vertical Press
- 61.3
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 59.6 |
| Deadlift | 125 kg | 51.8 |
| Bench Press | 115 kg | 74.3 |
| Incline Bench Press | 100 kg | 79.5 |
| Dip | 115 kg | 54.9 |
| Overhead Press | 60 kg | 61.3 |
| Chin-up | 105 kg | 58.3 |
| Pull-up | 105 kg | 61.3 |
Symmetric Strength score history
Current score62.7
At least two scored entries in the last 90 days are needed to show a trend.