Public athlete profile
HoloLyon Strength Profile
HoloLyon is an untrained-level lifter on Symmetric Strength with an overall strength score of 33.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 155 lbs
- Strength score 33.4 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Squat
- 28.6
- Floor Pull
- 26.1
- Horizontal Press
- 30.6
- Vertical Press
- 44.2
- Pull
- 37.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 lbs | 28.6 |
| Deadlift | 120 lbs | 26.1 |
| Bench Press | 95 lbs | 30.6 |
| Overhead Press | 85 lbs | 44.2 |
| Pendlay Row | 95 lbs | 37.6 |
Symmetric Strength score history
Current score33.4
At least two scored entries in the last 90 days are needed to show a trend.