Public athlete profile
HolmesJ27 Strength Profile
HolmesJ27 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 80 kg
- Strength score 57.5 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 53.6
- Floor Pull
- 51.8
- Horizontal Press
- 57.8
- Vertical Press
- 61.3
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 53.6 |
| Deadlift | 117.5 kg | 51.8 |
| Bench Press | 85 kg | 57.8 |
| Overhead Press | 57.5 kg | 61.3 |
| Pull-up | 102.5 kg | 63 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.